I Lost 30kg in 6 Months
Minimal Exercise
No Starving
No Medication
And Still Ate At Hawker Center
I had try many method trying to slim down but failed. One of my most determine period to loose weight by exercise, I decide commute to work on bicycle and clocking 50km a day and yet the result is just a mere 5-8kg reduction in weight. However, during the 2020 Lockdown, I accidentally stumbled on a method that fixed my hormones and dropped me to 80kg. With this weight I resolve my snoring problem and fatty liver is completely back to normal!
NOTHING ROCKET SCIENCE!
To slim down is simple, just control on what you eat and when you eat! The main thing you need to do is to trigger your body to draw it fuel from your fat by removing the carbohydrate in what you eat.
But…. Hey! I am a asian! I eat rice! So how can I skip Carbohydrate?
I know the struggle. In Singapore, Malaysia, and Thailand, “Have you eaten?” basically means “Have you had rice?” Hence what I am sharing here is not only the method on what to do but on “HOW” to do it as many slimming website had neglected.
To achieve your weight goal, there are 3 main categories that we need to know, which is “The Method” “Setting the Mindset” & “SEA Food Survival Guide”. Beside that thru my deep research in slimming down, I had also kept quite a fair bit of information that a person undergoing this slimming stage should know in the blog section.
“The How”
By Will power, it will drain out. I will teach you how to conquer your mindset
“SEA Food Survival Guides”
Every where is carbohydrate, we teach you how navigate thru it
My Story
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